Buddy and I have decided to relax and take a day off :) It was a busy weekend and my body is exhausted. My P90X update is that I have done 5 workouts so far (I missed a day since I was not feeling well one day last week). I also took a 2-hour bike ride as well as a hike over the past few days and my body is a bit sore (which is a little bit of an understatement!). I am feeling good though - like I am doing something great for my body (even if it doesn't appreciate it quite yet). So, today is a day off - a rest day - and I plan to be back tomorrow with renewed energy :) Hope you have a wonderful day!!!!!
No comments:
Post a Comment